Nature’s Field Folite 400 mcg 100 Tablets

Description

What Is It Used For?

Folic acid taken before conception and during early pregnancy helps reduce the risk of neural tube defects. This supplement should not be presented as a treatment for every type of anaemia or as a treatment for memory problems.

How Does It Work?

Folic acid (vitamin B9) is needed for DNA synthesis, cell division and red blood cell formation. Adequate folic acid intake before conception and in early pregnancy is essential for neural tube development.

Vitamin B6 supports protein metabolism and normal nervous system function. Vitamin B12 contributes to red blood cell formation and normal neurological function. Together, these nutrients support important cellular and blood forming processes.

How to Take It

Retailer listings recommend one tablet daily, preferably with food. Follow the directions on the pack or advice from a healthcare professional.

For people planning pregnancy or who may become pregnant, folic acid is generally recommended at 400 mcg daily, starting before conception and continuing through the first 12 weeks of pregnancy. Some people need a higher prescribed dose because of specific risk factors; they should consult a healthcare professional.

Who Should Not Take It?

Consult a doctor or pharmacist before use if you:

• Have been diagnosed with vitamin B12 deficiency or unexplained anaemia
• Take medicines that affect folate metabolism, including certain anti seizure medicines or methotrexate
• Are pregnant, breastfeeding or planning pregnancy and have been advised to take a higher folic acid dose
• Already take prenatal vitamins or another B complex supplement

High dose folic acid can mask some signs of vitamin B12 deficiency while neurological damage continues, so persistent anaemia or neurological symptoms need medical assessment.

Possible Side Effects

Folic acid, vitamin B6 and vitamin B12 are generally well tolerated at recommended doses. Possible effects include mild nausea, abdominal discomfort or allergic reactions in susceptible individuals. Avoid taking multiple supplements containing the same vitamins without checking the combined doses.

Drug Interactions

Ask a pharmacist or doctor before use if you take:

Methotrexate or other medicines that affect folate
Certain anti epileptic medicines
Trimethoprim or other medicines that may affect folate levels
Other folic acid, prenatal or B-complex supplements

Storage

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep out of reach of children and follow the storage instructions on the pack.